Invest in your Body & Mind

Your post-workout routine could involve a latte while you catch up with work, a delicious, nutritious lunch or an ELEMIS or ishga treatment in the spa. You can even choose to spend the night in 4 or 5-star luxury!

If you love to swim - as a warm-up, a cool-down or your sole exercise for the day - many of our pools are surrounded by natural daylight and beautiful views of our grounds.

For variety and fun, step off the gym floor and into one of our group exercise sessions. We offer a great range of classes including low-intensity options like yoga or Vital Aquafit, high-energy cardio sessions from Les Mills* and our own-brand Vital workouts. They’re a fantastic way to get fit and all our classes are exclusive to members.

You’ll find thermal areas next to all our pools so you can experience the ultimate wind down.

Our gyms are fully kitted out with state-of-the-art equipment - with free weight and cardio zones as well as a stretching area - and you can track your progress from the Life Fitness Connect app.

Your post-workout routine could involve a latte while you catch up with work, a delicious, nutritious lunch or an ELEMIS or ishga treatment in the spa. You can even choose to spend the night in 4 or 5-star luxury!