Team building & activities at Macdonalds Rusacks Hotel

Bedlam Paintball Dundee is the paintball jewel in the North East of Scotland. It's a popular and well-used site just north of Dundee in Edzell Woods. Paintball Dundee offers a variety of exciting paintball game scenarios including the popular communications tower, the village, the badlands and the all-encompassing dropzone. When you arrive at the Paintball Dundee facility, you will be kitted out in Bedlam's well-tested paintball and safety equipment including your Bedlam Paintball Jumpsuit, Inferno Marker, Stormtrooper Helmet, V-Force anti-mist mask and hopper. You will be secured in the paintball safe zone and then briefed on the rules and safety aspects of the game. Then it's off for up to 8 exciting paintball game scenarios, with a break in the middle for lunch.

Knockhill circuit is the centre of all things motorsport in Scotland and provides a great day out for racers and spectators. Famous for televising a range of premium petrol activities, Knockhill stages races most Sundays during the summer months. If you are driven by a need for speed try taming the circuit's own Ferrari 360 or navigating a rally stage. A purpose built 500 metre karting track can be mastered at speeds of up to 50mph. Karting for kids over 4ft two inches tall is also available in Pro Biz Karts that reach speeds of 25 mph. You can even drive your own car or bike around the circuit during special track days.

Skydive St Andrews offers freefall tandem skydiving which needs minimal instruction and takes around thirty minutes. This innovative form of parachuting uses a dual harness system to attach the student to a highly experienced instructor. The harness allows the instructor to control the freefall, parachute deployment and the landing. If this gives you the taste for parachuting proper then the centre's purpose-built facility also provides a base to train for solo jumps.

The most traditional of Scotland's outdoor sports are within easy of the Rusacks Hotel. Experience salmon fishing on the world renowned River Dee, deer stalking in Aberdeenshire and clay shooting near St Andrews.

Blown Away is a St Andrews based adventure company which specialises in land yachting, the relatively new star in Scotland's growing extreme and outdoor sports firmament. Action takes place on St Andrews West Sands and is popular for its speed, excitement and green credentials. After an initial briefing and safety chat you will be kitted out with your safety gear and allocated your land yacht for the session. Instructors will teach you the basic land sailing techniques and manoeuvres enabling you to progress along the beach, master gybe turns progressing to figure of eights and a slalom course before culminating in the Blown Away Challenge.